Event Details
ZOOM: Monday Tai Chi with Brian Stevens
- Categories: Center for Senior Enrichment
About This Event
- Event Type:Classes
Tai Chi and Qigong are health practices that incorporate a form of ancient Korean healing martial arts known as DahnMuDo, which produces an overall limitless state of being, through focused movement and focused breathing. Experience a renewed sense of being, boost your immune system, and enjoy doing so!
Registration- Price: Free
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Registration Instructions:
https://zoom.us/meeting/register/tJMkdu6qrTMjE9zthwmjma0Ho5gT0RX5mOxc
Questions? Contact: seniorcenter@jfcsaz.org or call
Jennifer Brauner, Site Director at 602-343-0192
Not familiar with Zoom? We can help – just let us know!