Event Details
ZOOM: Fitness Xpress with Zoe
- Categories: Center for Senior Enrichment
About This Event
- Event Type:Classes
A great 30-minute class to start your week! Join us for weight and band exercises as well as yoga poses. Exercises can be done standing or sitting. (Weights and bands are optional.) The most important is to have fun while getting a great workout with Zoe! Class is for all levels.
Registration- Price: Free
-
Registration Instructions:
https://us06web.zoom.us/meeting/register/tZwpceurqjwoE9wlfQ-7PoFq8rnsjTho3fNb