Event Details
Fitness Fun with Spring Series (weekly)
- Categories: Center for Senior Enrichment
About This Event
- Event Type:Classes
10:00am-10:45 am: Fitness Fun with Zoe Spring Series (weekly)
Light chair exercise class with optional weights. Feel free to use a light weight or water bottles. You can get a great workout without weights too! Class will follow a format of a warmup weight free movement, optional weights then a cool down. Some standing options, however all moves can be done sitting.
Registration- Price: Free
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Registration Instructions:
Any questions, contact: Jennifer Brauner, CSE Site Director
seniorcenter@jfcsaz.org or 602-343-0192