Opinion: Prioritize mental health in 2022
- Posted On:
- Written By: Rochelle Ryan, West Valley Behavioral Health Director
As we head into 2022, many of us are making our lists and setting our sights on self-improvement — striving to become the best version of ourselves. We often set resolutions on physical changes that we wish to see and are committed to making our efforts count. Physical transformation is what many strive for, but I’m here to remind you that mental health is just as important as your physical health.
Why not make it a priority in your life and commit to putting your mental health first in the new year?...